Hilton Head Beach Speed & Agility Training

Saturday Beach Workouts with Coach Hathaway

Coligny Beach | In front of the Tiki Hut | Saturdays | 8:30–9:30 AM

Build speed, agility, endurance, and real-world athleticism in one of Hilton Head Island’s most iconic locations. Whether you’re a local, athlete, weekend warrior, or visitor looking for a unique workout on HHI, this is your chance to train with purpose. Built for all levels. Designed to challenge.

$30 Drop-In
Free for Current Clients

Reserve Your Spot by Registering Below + Submitting your Training Waiver

Register

AS SEEN IN

Strength & Conditioning Specialist Coach Hathaway

Register Here

Training Waiver

WHAT TO EXPECT

Each session is built to improve:

Speed & explosiveness
Agility & footwork
Conditioning & endurance
Mobility & athletic movement
Mental grit & confidence

Workouts are scalable for all fitness levels and may evolve over time to include strength circuits, partner drills, mobility work, and special guest training elements.

Come ready to move. Leave stronger.

LOCATION

Meet us at Coligny Beach on Hilton Head Island
In front of the Tiki Hut at Coligny Beach

Easy public beach access
Free public parking nearby
Showers / restrooms available
Grab coffee, breakfast, or a smoothie after

Coligny Beach Park is Hilton Head Island’s most popular public beach, with convenient parking, beach access, and amenities that make it easy for locals and visitors alike. Coligny Beach Park is located at the end of Pope Avenue off Coligny Circle and offers restrooms, outdoor showers, beach matting, and free parking. Tiki Hut is Hilton Head’s well-known beachfront bar and an easy landmark for finding the group!